“30 plants a week is easy… said no one with a fussy 9-year-old and two teenagers.”
– 30 Plant Family –
What started as one mum’s gut health experiment has turned into a fun, sometimes chaotic, always honest journey toward better family eating. We don’t follow any strict diets and we are far from perfect — but we are aiming for more variety, more colour on our plates, and more energy in our days.
Here you’ll find simple recipes, meal planning tips, and real-life reflections on feeding a household of busy adults, teens, tweens, and picky eaters — all while hitting that 30-plant goal (or trying to).
Let’s grow healthier, one plant at a time.




