Welcome

“30 plants a week is easy… said no one with a fussy 9-year-old and two teenagers.”

– 30 Plant Family –

What started as one mum’s gut health experiment has turned into a fun, sometimes chaotic, always honest journey toward better family eating. We don’t follow any strict diets and we are far from perfect — but we are aiming for more variety, more colour on our plates, and more energy in our days.

Here you’ll find simple recipes, meal planning tips, and real-life reflections on feeding a household of busy adults, teens, tweens, and picky eaters — all while hitting that 30-plant goal (or trying to).

Let’s grow healthier, one plant at a time.

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