Tag: wellness
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What Science Says About Eating 30 Plants a Week
I’ll freely admit it: I’m skeptical of most internet wellness trends. Long before I binge-watched Apple Cider Vinegar on Netflix, I muttered phrases like, “Dose matters,” and “Arsenic is natural too” when reading the comments section. So, when I first heard about the “30 plants a week” challenge, I quickly dismissed the idea. But then…
30 Plant Family 